L-Threonine is an essential amino acid that plays an important role in regulating protein balance in the body.
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L-Threonine it’s considered an “essential amino acid,” that means the body doesn’t synthesize the amino acid, so we need to eat foods high in L-Threonine to obtain it.
1.Supports digestive health
2.Boosts immune system
3.Improve muscle contractions
4.Helps prevent fatty liver
5.Accelerates wound healing
Amino acid T is found in nature in L-threonine form. A well-balanced diet that includes high-quality protein foods will provide the body with enough to maintain normal levels. The top threonine foods include: organic meat (including chicken, lamb, beef and turkey), wild-caught fish (including wild salmon), dairy products.