L-Lysine is an essential amino acid building block for making proteins in the body.
L-Lysine is an amino acid (a building block of protein). Unlike some other amino acids, the human body cannot make L-Lysine, so it must be eaten in the diet. Sources of L-Lysine include meat, fish, dairy, eggs, and some plants such as soy.
2.Supports collagen production
3.Helps irritable bowel syndrome
4.Helps cold sores
5.Supports blood pressure regulation
6.Help prevent bone loss
7.Helps lower cancer risk
It is used as supplementary for cereal proteins. Protein quality of certain foods like wheat (based foods) is improved by addition of L-Lysine which results in the improved growth and tissue synthesis.
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