Creatine Monohydrate is one of the most popular supplements used by people looking to build lean muscle mass, maximize performance, and increase strength.
Creatine Monohydrate is a chemical that is found in the body. It is found mostly in muscles but also in the brain. It is also found in foods such as red meat and seafood. Creatine Monohydrate can also be made in the laboratory. In the nutritional biochemistry world, it is known as a “non-protein” nitrogen. It can be obtained in the food we eat (typically meat and fish) or formed endogenously (in the body) .
1.Increase muscle levels of creatine
2.Increase work capacity and improve training
3.Greater increases in lean body mass
Creatine Monohydrate is used as additive in food such as in health product to provide energy to all cells in the body to gain muscle mass, it is also used as additive in beverage such as in energy drinks, and raw materials in treatment of muscle disorders.
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