Plant sterols
Plant sterols are a group of substances made in plants, they are most commonly used for lowering cholesterol levels.
Description
Overview
Plant sterols are a group of substances made in plants. Plant sterols are found in the highest amounts in foods like vegetable oils, nuts, and seeds. Plant sterols are used as medicine.
Benefits
1.Reduces the cholesterol level in children and adult
2.Reduces the risk of coronary heart disease
3.Loses weight
Some application
In foods, plant sterols are added to some types of margarine.
Characteristics
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